Here is your free sample essay on Lifestyle, Essay on lifestyle and health
Essay on lifestyle and health
Sample essays can be good, but only if you use them in the right way. It is a serious mistake to “learn” them. But you can learn from them. Here is one way. This exercise asks you to fill in some gaps in the essay. All the gaps relate to family word combinations: exactly the right sort of language for IELTS:
However, these choices can be dangerous for our health and our children’s health – both now and in the long-term. That’s why it’s so important to stop, take stock and make a conscious decision to follow a healthy lifestyle.
The lines between personal identity and the everyday doings that signal a particular lifestyle become blurred in modern society.  For example, " green lifestyle " means holding beliefs and engaging in activities that consume fewer resources and produce less harmful waste (. a smaller ecological footprint ), and deriving a sense of self from holding these beliefs and engaging in these activities.  Some commentators argue that, in modernity , the cornerstone of lifestyle construction is consumption behavior, which offers the possibility to create and further individualize the self with different products or services that signal different ways of life. 
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Living a healthy lifestyle is certainly not easy. A healthy lifestyle is defined by three different categories: physical, mental/emotional and spiritual.
Today our health, fitness and illness are greatly influenced by our lifestyle which covers many aspects of human behaviors like patterns of eating, drinking (alcohol), smoking, exercises, drug dependence, human reproduction, sexual behaviors etc. Promotion of health requires a healthy lifestyle.
Simple living has traditions that stretch back to the Orient, resonating with leaders such as Zarathustra , Buddha , Laozi , and Confucius and was heavily stressed in both Greco-Roman culture and Judeo-Christian ethics.  Diogenes of Sinope , a major figure in the ancient Greek philosophy of Cynicism , claimed that a simple life was necessary for virtue, and was said to have lived in a wine jar. 
Healthy Lifestyle. Anti Essays . Retrieved February 27, 2018, from the World Wide Web: http:///free-essays/Healthy-Lifestyle-
The term couch potato was coined by a friend of underground comics artist Robert Armstrong in the 1970s; Armstrong featured a group of couch potatoes in a series of comics featuring sedentary characters and with Jack Mingo and Allan Dodge created a satirical organization that purported to watch television as a form of meditation. With two books and endless promotion through the 1980s, the Couch Potatoes appeared in hundreds of newspapers, magazines and broadcasts, spreading its "turn on, tune in, veg out" message, garnering 7,000 members, and popularizing the term.
One reason why focussing on health education is an appropriate measure is that it addresses one underlying cause of the problem. It is clear that there is a connection between what people know about nutrition and their eating habits. For example, children who have learned in school about the need to have a varied diet with plenty of vitamins tend to eat more healthily. In contrast, people who have not had this education still eat too much junk food and as a result suffer from diabetes and other diseases.
Does it really matter who thinks we are important? Why should it? We all have family and children and friends who obviously think we are important to a certain degree, but outside of that, what does it really matter who thinks we are important or not? People will always want to feel important because it gives them a self satisfaction or gratification that they think they need to have. This couldn't be further from the truth.
Modern life style increases the risk of obesity. Consequently, leading to diabetes, heart diseases, and cancers. Pollution caused by the machines and advanced transportation causes different respiratory diseases. Furthermore, it leads to atopic diseases which are group of hereditary diseases contributing to allergies and asthma. Psychologically, persons are prone to increased stress level and depression. Social isolation will occurs due to spending long time on computer and internet.
A definition in The American Heritage Dictionary of the English Language says: “A way of life or style of living that reflects the attitudes and values of a person or group”.
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A healthy lifestyle is one which helps to keep and improve people's health and well-being.  Many governments and non-governmental organizations work at promoting healthy lifestyles.  They measure the benefits with critical health numbers, including weight, blood sugar, blood pressure, and blood cholesterol . Healthy living is a lifelong effect. The ways to being healthy include healthy eating, physical activities, weight management, and stress management.
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Modern Lifestyle Essay - UK Essays | UKEssays
Healthy Lifestyle Essay - 441 Words - StudyMode
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essay on lifestyle and health
essay on lifestyle and health